My name is Igor Nikolov. I’m living in Macedonia. Macedonia is a small country in Europe. My parents both have jobs but their work is not paid much. They are always here for me and give me all their support and advices at anytime.
Also I have a little brother, he is 4 years younger than me. He has graduated at the university “St. Kiril and Metodij” in Skopje and is working as a professional fitness instructor. Because my parents are hard working, my brother and I were able to live a middle class lifestyle filled with love.
My elementary school and high school days went normal. Since then I was interesting about health and food, so it was the reason that I chose to study at the University of “St. Kliment Ohridski” – Department for Nutrition. I found it very interesting for me. This faculty make me happy and satisfy, because of the help and tips that I’m giving to people who suffer from any disease, high weight, bad mood, insomnia, stress and many more undesirable problems, so they can cure and change their lifestyle for better only with eating healthy foods.
Healthy eating, healthy living and sports in my life
When I started with the faculty that meant that most of the day I spend it sitting in front of my computer. Sitting for a long time in front of computer and lack of physical activity led to an increase in my weight. I became a fat boy, and that was not typical for me because I never had any problems with my weight.
Then I decide to change my lifestyle. I simple changed my daily diet, changed my eating habits, started to eat healthy food, started to play football, doing some physical activity and going to the gym.
Today, healthy eating and healthy living is my lifestyle and I wouldn’t change that. Now I’m working as a wellness coach, giving useful tips for losing weight, improving their lifestyle, and give big motivation to people who need that.
Why the website?
HealthyFood-News is informational and learning portal for raising awareness for healthy food and wellness portal that today is a treasure of information. Daily are publishing new information in the field of nutrition, current information and educational content deployed in several thematic areas like: Natural Remedies, Diet and Weight loss, Health Benefits of Fruits and Vegetables, Healthy Recipes, Health Tips and many more.
In healthyfoodnews’s team are included many renowned nutritionists, and specialists from other areas of nutrition, which their extensive experience explain and transmit in this website. Our mission is to help anyone who wants to learn how simple, easy and practical to eat, and eating healthy and at the same time delicious foods, will improve their health and maintain their vitality, shape and energy.
Although science looks quite complex, but our advices, tips and benefits of healthy foods are based on very simple recommendations that can be used and learned by everyone. However, our goal is to make everyone healthy and vital, with better quality of lifestyle, and feeling and looking great, so that should not look as a complicated and difficult.
Behind the content on this website there is a whole team of nutritionists and a doctor who is providing the facts before the articles gets published.
Eat healthy and stay healthy. You are what you eat. Health comes from our mouth!
Feel free to contact me at any time.